My classroom will teach you all about self care, relationships, and boundaries created by a licensed professional counselor.
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Self Care Master Class
This course will change how you view and do self-care. After completing this course, you will have the tools to find balance in your life and ultimately become happier. Take charge of "me time" by building a self-care toolbox full of healing practices for your physical and mental health. You will learn new skills to bring more relaxation, harmony, and pleasure into your life. This self-paced course provides an easy and convenient way to start enjoying healthy habits that can last a lifetime.
Hi, I’m Salina
I am a licensed professional counselor. I created this course because I believe self care is vital for your mental health. Often times when you think of self care you think of face masks and bubble baths but this class will teach you that it's so much more than that. Through this course, you will learn how to have a balanced healthier life.